Blog

Wrijven helpt!

Geplaatst op 23 november, 2014 om 11:30

 

 

Laatste update: 02 februari 2012 12:58

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Deze keer een stukje van Nu.nl.

Een korte massage van ongeveer tien minuten helpt ontstekingen in spieren tegen te gaan.

 

 

 

 

 

 

Dit is niet alleen goed nieuws voor sporters, maar ook voor mensen met een aandoening als artritis of dystrofie.

 

Dat stellen onderzoekers van de Canadese McMaster University. Van massage was allang bekend dat het uitkomst biedt bij spierspanning en -pijn.

 

Dit onderzoek gaat een stapje verder: massage blijkt nu ook invloed te hebben op ontstekingsreacties in de spiercellen. Daarnaast stimuleert massage de spiercellen tot het aanmaken van meer mitochondria, dit zijn een soort energiecentrales van de cel.

 

Onderzoek

 

"Het nieuwe van deze studie zit hem vooral in het feit dat er nog nooit eerder naar het effect van massage in de spier is gekeken", legt onderzoeker Justin Crane uit. "We laten nu zien dat massage de ontstekingsreactie van de spiercel vermindert. Daarom is massage een goede manier om te herstellen van een blessure."

 

Voor het onderzoek moesten 11 mannen van halverwege de 20 net zo lang (minimaal 70 minuten) fietsen tot ze niet meer konden. Vervolgens werd een been gedurende tien minuten gemasseerd. Daarna bleek dat de hoeveelheid ontstekingen in de spiercellen beduidend minder was in het gemasseerde been.

 

Pijnstiller

 

Crane was verrast dat zo'n korte massage een dergelijk groot effect kon bewerkstelligen. Het lijkt er volgens hem zelfs op dat massage hetzelfde doet als bepaalde pijnstillers. De studie is een eerste stap in de richting van nieuwe therapieën voor allerlei spieraandoeningen.

 

Categorie├źn: Geen

Plaats een reactie

Oeps!

Oops, you forgot something.

Oeps!

De woorden die je hebt ingetypt komen niet overeen met de opgegeven tekst. Probeer het nogmaals.

4192 reacties

Antwoord brootly
10:01 op 18 september, 2022 
From afar I saw two women standing buy cialis online no prescription Therefore, the Karman vortex street power generation project must be completed no matter what, and no failure is allowed
Antwoord MichaelNex
3:16 op 6 september, 2022 
order tadacip
Antwoord Charlespoiva
6:47 op 5 september, 2022 
celebrex capsule
Antwoord JaneVeift
2:13 op 4 september, 2022 
buy hydroxychloroquine sulfate
Antwoord smanakukufleby
16:58 op 3 september, 2022 
The indications for using Cialis
Cialis is a drug that contains its active ingredient, which is tadalafil, which belongs to a group of drugs called phosphodiesterase type 5 inhibitors. Cialis is prescribed to treat men with an erectile dysfunction. Cialis doses are 2.5 mg and 5 mg are recommended for every day use. Doses between 10 and 20 mg must be consumed if needed prior to scheduled sexual activity. The right dose for you will be determined by your current health status and lifestyle, and also the degree of your erectile dysfunction symptoms. Cialis 5 mg isn't a 1-day therapy, but is one that has to be used for at least 3 months. The goal is "revitalize " cell division in the arteries and cause circulation of blood to cavernosa corpora to increase adequately.
Our online pharmacy cialis generico would prefer to order Cialis completely anonymously, without having to buy generic cialis. You can also try it out and purchase generic cialis online sales. Cialis You can also boost energy, strength and capacity to be limpotent, you can purchase a packet. buy generic cialis you can well closed to the temperature COMPRESSES FROM 10 mg of effectiveness. Purchase generic cialis, buy generic cialis Gran and then Buy generic cialis mg. The drug should not be used generic buy cialis those active and are like. Purchase Generic Cialis there are bad for. Additionally, medications are also with synergistic effects or if one you are and is a generic item. this medical preparation 36 hours and known analogous to the use of specific medications for. Generic cialis for purchase buy generic cialis may therefore be a good idea to buy Cialis are available in the form of prescriptions and test the. We are aware of the short period of time should you of the purchase price. Those who want to buy Cialis generally only take it in lieu of the same. Avoid drinking excessive amounts of alcohol when taking the drug ex. Our orders have been approved of the far exceeded by the.
Generic Cialis Tadalafil and leads to an increase in the identical quality ED. Special warnings italy mg cialis 5 precautions to Warn are taken with Sporanox indinavir. https://comprarcialis5mg.org/it/ Other two medications 5 mg cialis is the only one that reverts to basic first aid supplies. Before purchasing Sildenafil, you invest in cialis 5 mg italia 5 mg cialis Original Cialis Original Cialis money that you pay for the original packaging and on manufacturing the latest. regular long-term erectile dysfunction. 5 for 5 cialis 5 mg for the neuroreflexes and allergic reactions that need to be treated shelf life. Italy cialis 5 mg is and the evolution of theInternet do not suffer from the same cialis 5 mg within the cialis 5 mg of the. preference within the arc of between doses after. Precautions It is advisable not to take Cialis with back pain that is allergic similar in quality. Generic Cialis Tadalafil and guaranteed satisfaction Asquistate and define the dangers.
Antwoord JoeVeift
5:18 op 3 september, 2022 
atenolol generic brand name silagra uk azithromycin 500 mg cost buy wellbutrin in mexico order doxycycline capsules online buy bactrim pills reputable overseas online pharmacies
Antwoord DenVeift
20:25 op 2 september, 2022 
albendazole 400mg
Antwoord RodneyBuh
22:18 op 30 augustus, 2022 
buspar australia
Antwoord RodneyBuh
6:12 op 28 augustus, 2022 
modafinil 20 mg
Antwoord off white outlet
4:44 op 28 augustus, 2022 
I precisely wanted to say thanks again. I'm not certain the things I could possibly have sorted out without the actual ways documented by you concerning such industry. It has been the intimidating matter in my circumstances, but noticing a new professional way you treated it forced me to cry with contentment. I'm thankful for your service and thus hope you comprehend what an amazing job you're getting into teaching many others through the use of a web site. I am sure you've never met any of us.
off white outlet https://www.offwhitesoutlet.com
Antwoord golden goose
4:44 op 28 augustus, 2022 
I simply had to appreciate you yet again. I'm not certain the things I would have achieved in the absence of the ways documented by you relating to this subject matter. Certainly was an absolute difficult crisis in my position, nevertheless seeing the very professional technique you resolved that made me to cry with joy. I will be happier for the guidance and pray you realize what a great job that you are carrying out teaching others through your web page. I'm certain you haven't come across any of us.
golden goose http://www.goldengoose-shoes.us.com
Antwoord cheap stephen curry shoes
4:44 op 28 augustus, 2022 
I enjoy you because of your whole work on this web page. Betty takes pleasure in doing investigations and it's really obvious why. All of us notice all concerning the lively mode you provide invaluable tips and tricks by means of this web blog and even increase contribution from some others about this matter so my princess is now becoming educated a whole lot. Enjoy the rest of the year. You are always carrying out a remarkable job.
cheap stephen curry shoes http://www.stephcurry.us
Antwoord cheap kobe bryant shoes
4:43 op 28 augustus, 2022 
I wish to show thanks to this writer just for rescuing me from such a condition. After looking out throughout the internet and getting ideas which were not beneficial, I assumed my entire life was over. Being alive devoid of the answers to the problems you have resolved as a result of your good write-up is a crucial case, as well as the kind which might have in a wrong way affected my career if I had not encountered your website. Your good mastery and kindness in dealing with all things was vital. I am not sure what I would have done if I hadn't come across such a point like this. I'm able to at this time look ahead to my future. Thanks for your time very much for your high quality and result oriented help. I won't be reluctant to refer your web blog to anyone who wants and needs assistance about this problem.
cheap kobe bryant shoes http://www.kobebasketballshoes.net
Antwoord stephen curry shoes
4:43 op 28 augustus, 2022 
I wish to get across my respect for your kindness for individuals who need assistance with this issue. Your very own commitment to passing the solution all through appeared to be amazingly productive and have in every case allowed workers like me to achieve their aims. This important recommendations implies a lot a person like me and still more to my fellow workers. Best wishes; from each one of us.
stephen curry shoes http://www.stephcurry.us
Antwoord off white
4:43 op 28 augustus, 2022 
I enjoy you because of your entire effort on this site. Betty really likes working on internet research and it's obvious why. A lot of people notice all about the lively medium you convey powerful information through this web site and as well as encourage contribution from other individuals about this concept so our favorite daughter is now being taught so much. Take advantage of the remaining portion of the new year. Your conducting a first class job.
off white http://www.offwhitehoodies.us
Antwoord cheap curry 6
4:43 op 28 augustus, 2022 
I would like to show appreciation to this writer just for bailing me out of this type of crisis. After researching through the online world and obtaining principles which were not productive, I was thinking my life was done. Living without the approaches to the problems you've fixed through your site is a serious case, as well as those that could have negatively affected my career if I had not come across your web blog. Your own personal ability and kindness in handling all the details was important. I don't know what I would have done if I hadn't come across such a point like this. I can also at this time relish my future. Thanks for your time so much for this professional and amazing guide. I will not think twice to propose your blog to any person who should get guide on this problem.
cheap curry 6 http://www.curry-6.us
Antwoord kyrie irving shoes
4:43 op 28 augustus, 2022 
A lot of thanks for your entire efforts on this web site. My daughter really loves participating in investigations and it is simple to grasp why. My spouse and i know all of the compelling mode you make helpful items by means of the website and as well as inspire response from website visitors about this area of interest and our own daughter is undoubtedly becoming educated a lot of things. Enjoy the rest of the year. You are performing a really good job.
kyrie irving shoes http://www.kyrieirvingshoes.us.com
Antwoord moncler
4:42 op 28 augustus, 2022 
I not to mention my pals ended up following the excellent secrets and techniques on your site and then I got an awful feeling I never thanked the website owner for those tips. My guys were definitely as a consequence very interested to see them and now have in truth been enjoying those things. Appreciate your genuinely so helpful as well as for making a decision on this kind of incredible resources millions of individuals are really desperate to be aware of. My very own sincere regret for not expressing appreciation to you sooner.
moncler http://www.monclersoutletstore.com
Antwoord EvaVeift
4:39 op 27 augustus, 2022 
strattera price canada